Keto Vegetarian Cookbook: 500 Plant-Based Keto Diet Recipes to Lose Weight and Reboot Your Metabolism by Henry Timeo

Author:Henry, Timeo [Henry, Timeo]
Language: eng
Format: epub
Published: 2019-10-29T16:00:00+00:00

2 tablespoons chives, chopped

Directions:

In a baking dish, combine the zucchinis with the onions and the other ingredients, toss, bake at 390 degrees F for 30 minutes, divide between plates and serve.

Nutrition: calories 120, fat 4.2, fiber 2.3, carbs 3, protein 6

Coconut and Tomatoes Mix

Preparation time: 5 minutes

Cooking time: 12 minutes

Servings: 4

Ingredients:

1 pound tomatoes, cut into wedges

1 cup coconut, unsweetened and shredded

2 tablespoons coconut oil, melted

1 tablespoon chives, chopped

1 teaspoon coriander, ground

1 teaspoon fennel seeds

Salt and black pepper to the taste

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